H-F Racquet Club gearing up for Indoor Triathlon March 2,3

The H-F Racquet & Fitness Club is hosting an Indoor Triathlon competition March 2 and 3 in partnership with USA Triathlon.
This race will follow the USATri60 format starting with a 10-minute swim in the club’s 25-yard pool. 
A 10-minute transition precedes the bike leg of 30-minutes stationary bike ride on LifeFitness upright bikes in the club’s fitness center. 
A second 5-10 minute transition precedes the final segment: a 20-minute run on LifeFitness treadmills. 
Total distance covered for all three events determines placement. Awards will be given for the top three overall female and male finishers as well as each age group: 15-18, 19-29, 30-39, 40-49, 50-59, 60-69, 70-79, and 80+.  
Registrations for this sanctioned event are being accepted through Feb. 23 or until all wave starting times are filled, whichever comes first. Registrations are being accepted at Active.com. 
The racquet club is at 2920 W. 183rd St. in Homewood. The club is a facility of the Homewood-Flossmoor Park District, a National Gold Medal Award winner for excellence in park and recreation management. 
For additional information, visit the Club website www.hfracquetandfitness.com.

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