H-F Racquet & Fitness Club

Park district installs new energy lights at racquet club

January 02, 2019 - 00:15
0 comments

The Homewood-Flossmoor Park Board expects to save more than $20,000 in energy costs in 2019 by switching to LED lights. 

At its Nov. 20 meeting, the board approved the $11,974 purchase of LED lights from Helsel Jepperson for the Racquet & Fitness Club, 2920 W. 183rd St in Homewood. 

Staff will be switching bulbs throughout the club, except the tennis courts where the lighting fixtures were replaced about five years ago.

H-F Racquet & Fitness Club app helps users set goals, keep in contact

July 25, 2018 - 00:38
0 comments
Yes, there’s an app for the Homewood-Flossmoor Racquet & Fitness Club.
 
The club’s administrative team, led by Shelley Strasser, membership sales and marketing supervisor, designed the mobile device app that went live July 1. It is primarily for members, but it also can be used by anyone interested in keeping track of activities and registering every step.
 

Diet, exercise program starts Jan. 11 at racquet club

January 03, 2018 - 21:24
0 comments
If your New Year’s resolution was to take the weight off, the Homewood-Flossmoor Park District has a special program to help get you started and keep you motivated.
 
“Jump Start Challenge” meets from 7:30 to 8:30 p.m. Thursdays, Jan. 11 through March 29, at the H-F Racquet & Fitness Club, 2920 W. 188rd St. in Homewood.  The program will focus on weekly workouts and weigh-ins, plus sessions with a nutritionist.
 

Program on improving mobility Oct. 27 at racquet club

October 12, 2017 - 00:23
0 comments
The Homewood-Flossmoor Park District presents a discussion and demonstration on “How to Improve Mobility” at 1 p.m. Friday, Oct. 27, as part of its Coffee and Curiosity program.
 
Sessions meet at the H-F Racquet & Fitness Club, 2920 W. 183rd St., Homewood.
 
Personal trainer Christina Alcasid will offer information and give a demonstration on incorporating a stretching program as part of a daily routine that helps maintain mobility. 
 

Pages

Subscribe to H-F Racquet & Fitness Club