nutrition

Vegging Out: ​Vegan and plant-based diets gaining popularity in the suburbs

  Enjoying their dining experience that included roasted
  tomato soup at La Voute bistro-bar in Homewood are,
  from left, Vivian Amos, Marie Jasica, Henry Jasica,
  Carl Boyens, Kathy Boyens and Darlene Obejda. 

  (Photo by Mary Compton/H-F Chronicle)

Diet, exercise program starts Jan. 11 at racquet club

If your New Year’s resolution was to take the weight off, the Homewood-Flossmoor Park District has a special program to help get you started and keep you motivated.
 
“Jump Start Challenge” meets from 7:30 to 8:30 p.m. Thursdays, Jan. 11 through March 29, at the H-F Racquet & Fitness Club, 2920 W. 188rd St. in Homewood.  The program will focus on weekly workouts and weigh-ins, plus sessions with a nutritionist.
 

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A great community deserves a great newspaper. The HF Chronicle was created in June 2014 as an online publication. In December 2015 we began monthly print publication, too. Our mission is to chronicle the life of our community — news by, for, and about the people of Homewood and Flossmoor, Illinois.

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The HF Chronicle
P.O. Box 461
Flossmoor, IL 60422