Tag: nutrition

PlantFood2_web

Vegging Out: ​Vegan and plant-based diets gaining popularity in the suburbs

  Enjoying their dining experience that included roasted  tomato soup at La Voute bistro-bar in Homewood are,  from left, Vivian Amos, Marie Jasica, Henry Jasica,  Carl Boyens, Kathy Boyens and Darlene Obejda.   (Photo by Mary Compton/H-F Chronicle)  With obesity rates at an all-time high and heart-disease, diabetes and other health conditions on the rise,[Read More…]

Diet, exercise program starts Jan. 11 at racquet club

If your New Year’s resolution was to take the weight off, the Homewood-Flossmoor Park District has a special program to help get you started and keep you motivated.  “Jump Start Challenge” meets from 7:30 to 8:30 p.m. Thursdays, Jan. 11 through March 29, at the H-F Racquet & Fitness Club,[Read More…]

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